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Hot Women Cool Solutions
Our mission is to provide a safe and supportive space where women can come together to share experiences, learn about their bodies, and dispel any myths or misconceptions surrounding perimenopause and menopause. Whether you’re looking for advice, inspiration, or simply a listening ear, we’re here for you every step of the way.Â
Why Hotties?
I'm thrilled that you've discovered 'Hotties'. Despite the light-hearted name, I take women's health and hormones very seriously. With nearly two decades of experience as a Clinical Naturopath in this field, I am dedicated to empowering women and demystifying the vast array of information surrounding this crucial hormonal journey.
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Read my story
Oh Hi - you look like someone who would love our community
To receive the latest information on hormones, supplements, functional testing, and our re-set plans - join us here. We will also send you out our low-inflammatory food guide to get you started on your hormonal journey.
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Keeping Your Inner Hottie Alive
If you're feeling like someone came in and snatched your body overnight and replaced it with a version of yourself that you barely recognize, you're not alone. Peri-menopause and menopause can be a challenging time for many women, with a host of physical and emotional changes to navigate. We believe that peri-menopause and menopause can be a time of empowerment and growth, and we're committed to helping you navigate this journey with a sense of humor, joy, and resilience.
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A Change is Coming......
A change is coming, and it's time for women to take back control of their health and well-being. We're here to start the conversation, inform women of their choices, and provide personalised consults, functional testing, and hormonal health plans that cater to your unique needs
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Online Plans
Experience the Ultimate Health Transformation - Sign up for one of our Hormonal Support Plans Today!
Feeling like you could use some extra support on your journey towards better health? Look no further! Our specially crafted plans are here to guide you towards optimal well-being.
The best part? You can do it all on your terms, with full support to empower your progress. No more waiting around – step into a healthier, happier you starting now!
I'm InterestedOnline Consults
Women going through peri-menopause to menopause have a unique set of challenges. Every women’s experience of peri-menopause and/or menopause is individual and needs to be supported differently. Sometimes a more personal 1:1 consultation is needed.
Empower yourself with knowledge and strategies to conquer peri-menopause and menopause with confidence. Embrace the change and embark on a transformational journey uniquely crafted for you!
Find Out MoreFunctional Testing
Functional testing helps us take a deeper, more holistic look into our health and hormones. This preventative approach helps clients who are seeking answers about their health, and for those already on a health journey, more precise answers through a variety of functional medicine testing.
Embrace the possibilities that functional testing brings, empowering you to make informed decisions about your health.
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Get Started with One of Our Programmes
30-Day Hormone Re-set Plan
Introducing the "30-Day Hormone Re-Set Plan" - Your Path to Optimal Hormonal Balance and Total Wellness!
Are you ready to transform your hormonal health and embrace a life of balance and vitality? Look no further! Our exclusive "30-Day Hormone Re-Set Plan" is here to empower you on your journey to hormonal harmony and overall well-being.
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6-Week Hormonal Mindset Makeover
Are you ready to embark on a transformative journey that will reshape your mindset and empower your hormonal health? Welcome to "The Hormonal Mindset Makeover" – a 6-week program designed to help you unlock the incredible potential of your mind and harmonize it with your body's natural rhythms.
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30-Day Body Transformation Plan
Unleash Your Full Potential with Our 30-Day Body Transformation Plan!
Say goodbye to hormonal weight gain and hello to a new you! If you've been yearning for a change, this is the plan you've been waiting for. Get ready to witness the power of our cutting-edge approach - a perfect fusion of Intermittent Fasting and healthy Keto!
No more wishing and hoping for results. It's time to take action and embrace the body you deserve
Tell me moreSay Hello
We'd love to hear from you or you can email us at [email protected]
